The Deep Experience

A One-on-One Coaching Immersion

For those who refuse to settle — this is not a spa retreat.
This is a deep, intensive experience designed to break old patterns,
rewire your mindset, and build unstoppable momentum.

Program Overview

Format

  • 1-on-1 coaching immersion with Alexander Holmberg,
    Founder of KIT-Coaching methodology. In a safe environment @ retreatcenter.

  • Monday lunch arrival, Thursday lunch departure.

  • Daily morning, afternoon, and evening sessions, fully customized to the individual’s needs and goals.

Goal

  • Strip away the noise and get to the raw core of who you are and what you’re capable of.

  • Challenge, deconstruct, and rebuild — aligned with the 9 principles of self-leadership.

  • Develop a sustainable selfleadership based on the nine principles.

Download the daily scheduele

Key Features

  • Fully personalized 1-on-1 coaching with real-time adaptation to your unique needs.

  • Exercises designed to challenge, provoke, and inspire — no sugarcoating.

  • Evening assignments to deepen learning and integrate insights into daily life.

  • Ongoing accountability — optional post-experience coaching calls to sustain progress.

  • Training in the 9 Principles of Self-Leadership — building resilience, clarity, and unstoppable momentum.

  • Guided meditation sessions to strengthen focus and connect you to your inner drive.

  • Practical tools and frameworks for tackling real-world challenges head-on.

  • No theory for theory’s sake — every exercise is designed for action, growth, and transformation.

Who This Is For

  • For those who want to break free from old patterns and self-limiting beliefs.

  • For leaders, high-performers, and growth-minded individuals who refuse to settle.

  • For anyone seeking honest, transformative change — not comfort or quick fixes.

  • For you who feel like something’s missing, like you’re stuck in a cycle, or that life has more to offer than you’ve been living.

  • When you’re committed to growth — no excuses, no fluff — this is for you.

What You’ll Leave With

Silhouette of a person jumping in the air at sunset over a field with low trees in the background.
  • A powerful sense of self-awareness, ownership, and purpose — the foundation for meaningful growth.

  • A clear, actionable roadmap that takes you from where you are to where you want to be.

  • An unshakeable belief in your potential — and the tools to back it up.

  • The skills to challenge limiting beliefs and build unstoppable momentum.

  • The confidence to lead yourself and others, even in the most challenging times.

  • A renewed sense of energy, clarity, and resilience that you can bring to every part of your life.